1 minute for me - part 1

It’s time for the “me moment”:

• If you are at home please go in your favourite room or spot and spend an entire minute with you!
• If you are at the office, take now one minute break just for you: write yourself something nice, listen to a tune you enjoy… do whatever you need to feel like that moment is yours!
• If you are out in town, why are you online?, — anyway think for 1 minute at yourself and look from outside within you!

After that minute come back here to find some interesting things regarding the practice of 1 minute for yourself. Believe me there is something more than just a few lovely words in a Dreams come TRUE Coaching by Elena Capruciu blog post!

Tags: 1 minut, acasa, Business Coaching, dreams come true, Elena Capruciu, in oras, la birou, life coaching